Water finds every crevice, every opening, every opportunity, and flows forward.  When it meets a blockage it gathers and waits,...

John Boyd was an Air Force Pilot and Military Strategist.  He developed a theory called the OODA Loop.  In it, we practice the art of...

I fell into a past experience during meditation this morning. It was another one of those "reprogramming experiences." I was eleven and...

The other night I sat and meditated next to the pool, a place I like because when I close my eyes I often feel a cool breeze coming off...

I take vivid trips into my subconscious every now and then. I sit in a quiet place, usually within earshot of a fountain, and just...

and see what is “There is a sense of calmness that you only get when you still your mind,” he sat and listened and absorbed what was just...

it's not always about shooting people and blowing things up I went into my subconscious world this morning early. I sat on the grass and...