I asked myself who I was. “I am at peace, centered, open to acceptance, letting feelings go through. blah, blah, blah…” “No,” I stopped...

“I let what others do and say and feel pass through me. I am who I know I am. I am focused on that.” The man had been a prisoner all...

Reality has caught up to me. Life has been a construct, designed by me to serve me. Reality does not serve me. Of course it doesn’t. ...

Like attracts like. You don’t draw in who or what you want, you draw in who or what you are. Change your intention and you change your...

Inside my awareness lies the means to make any possibility come true. I heard that on a Deepak Chopra meditation session today. Each...

When faced with a problem that I need time to resolve I put the question into my subconscious.  I imagine it in a very physical way. ...

They came through again for me. I trusted, and that was all I had to do. The warriors of my free mind and my ego worked hard these past...

I had a bad night.  My strength came to me.  I stayed with it.  I was comforted.  I am better now.  Strength doesn’t just show up without...

I made a mistake.  I am human.  Humans make mistakes.  But I learned, and I bounced back. I did it today.  I should have done it long...

This is a story. It is not real. I’m not inclined to be so negative about the educational system. The point of the story is simply an...

She said she wanted to “touch the face of God.”  “I wish to learn to meditate and be connected with the supreme being,” she added, giving...

October 20, 2018 I wrote the following in a post on October 17, 2017. “I've been attending a meditation class lead by a Chopra trained...

This morning in meditation class I spent some time with my thoughts and my feelings.  They race.  A lot.  Some are good, some are okay,...

“We all know one of these. She’s had everything done for her all her life. She wants you to do something for her, too. And she wants me...

Last night our meditation guide asked us to drop a pebble in the still, figurative pond, so I reached out to do just that but dropped a...

I have come to understand that people who wish to force control on others, whose political ideologies promote lifestyle mandates and...

I welcomed trust into my life this morning. I have it, but I have never made a formal introduction with it. For our society to survive,...

“You are not your thoughts. You are the calm behind your thoughts,” our guide repeated. At first, I sat there in the midst of twenty or...

I wanted to let this pain pass through. I wanted to find a way to let it, without stopping it, to let it just flow through my heart. I...

I canceled my meditation studio membership yesterday. I had been going since last June. Beth is a wonderful healer. Her guidance in...

Water finds every crevice, every opening, every opportunity, and flows forward.  When it meets a blockage it gathers and waits,...

To “like” has less meaning now than it ever did. Liking something used to be done after an emotional attachment was made with that...

I had a life coach last year. She said the right thing after nearly a year of coaching and I used it to reprogram myself and get my...

Desensitizing is a process. Angst is an intermediate feeling. I ask myself why, after I tried so hard to be so nice and to be so...